A unique, upbeat and feel good spin class!

30 mins of Step-tacular fun!

Mixture of exercises used to improve strength, posture and conditioning.

HIIT It with Pippa!

Join Sarah for a core workout building those Abs!

Pilates mat class, all levels & abilities welcome. £9 per class block booking, £10 drop in session.

To those who want to bring a positive and productive note to their weekend.

All backgrounds and experiences are welcome. It's Indian Classical Dance - like yoga with music!

A session tailored to your fitness goals. One to one training with one of our qualified PTs.

30 minute consultation re membership/PTs

Use of the boxing facilities

Physio led back care class